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BBQ Pulled Tofu Burger

BBQ Pulled Tofu Burger

SaltyVegetarian
13 minutes4 people

Ingredients

Burger buns4
Plain tofu400 g
BBQ sauce4 tbsp
Salted soy sauce4 tsp
Red onion1
Avocado1
Lettuce hearts4 handfuls
Crème fraîche4 tsp
Paprika4 pinches
Garlic powder (optional)4 pinches
Olive oil4 tsp
Butter4 knobs

Preparation

1.

Peel and finely slice the red onion.

2.

If needed, drain the tofu, then grate it.

3.

Heat a drizzle of olive oil in a pan over medium heat. Add the sliced onion and cook for 2 to 3 minutes.

4.

Add the grated tofu to the pan and mix well.

5.

Add the paprika, garlic powder (if using), soy sauce and BBQ sauce. Mix and cook for 3 to 4 minutes.

6.

In a second pan, melt a knob of butter over medium heat. Toast the burger buns, cut side down, for 2 minutes.

7.

Spread the bottom bun with crème fraîche. Season with salt and pepper. Top with the lettuce, shredded tofu and avocado slices. Close the burger. Enjoy!

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